CAFFEINE
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What is caffeine?
Caffeine is found naturally in more than 60 plants such as coffee beans, tea leaves, kola nuts and cacao beans and is found in many common foods and beverages such as coffee, tea and chocolate. Caffeine is sometimes added to beverages as part of their overall flavor profile. It has a classic bitter taste that enhances some flavors and balances the sweetness of other flavors.

How much caffeine is in the beverages I drink?
Some beverages contain more caffeine than others. For example, a cup of coffee or a caffeinated energy drink typically contains about three times more caffeine than a glass of cola. And, many of our products do not contain any caffeine at all.

How do I know how much caffeine is in one of your products?
If caffeine is used as an ingredient in one of our products, we include it in the ingredient list on the product’s label. We are voluntarily expanding the information on these labels to also show the amount of added caffeine in the beverage. The accompanying charts show the amount of caffeine in an eight ounce serving of our products and the amount found in many other foods and beverages. To see caffeine information for other package sizes, visit ABOUT OUR PRODUCTS.

Is caffeine safe?
We do not use any ingredients in our products unless they have been approved as safe for human consumption. People have enjoyed foods and beverages containing caffeine for thousands of years. Moderate amounts of caffeine have been deemed safe for all consumers by the American Medical Association, the U.S. Food & Drug Administration (FDA) and numerous regulatory agencies worldwide.

For more answers on caffeine click one of the links below: The International Food Information Council: Caffeine Brochure or Caffeine Q&A
Product Category: select one    All BrandsCarbonated Soft DrinksDairy-Based DrinksEnergy DrinksFruit Flavored BeveragesJuice & Juice DrinksReady to Drink CoffeesReady to Drink TeasSports DrinksWatersFrozen Beverages-----------------AMP EnergyAquafinaDole JuiceEthos WaterFruitworksGatoradeGatorade All StarsG2Lipton Brisk TeaLipton Iced TeaLipton PureLeafManzanita SolMirindaMountain DewMugNo FearOcean SprayPepsiPropel Fitness WaterSierra MistSliceSoBeSoBe Adrenaline RushSoBe Essential EnergySoBe LeanSoBe Life WaterSoBe SynergyStarbucksTAVATropicana Juice DrinksTropicana Twister Soda Type: select one    Bottles and CansFountainFrozen Product Option: select one    All Products Products with Caffeine Products without Caffeine		Other Foods and Beverages for Comparison
BRAND PRODUCT CAFFEINE (mg per 8 fl oz) AMP ENERGY AMP Energy 71 AMP Energy - Elevate 80 AMP Energy - Overdrive 80 AMP Energy - ReLaunch 80 AMP Energy - Sugar Free 71 AMP Energy - Traction 80 AQUAFINA Aquafina 0 Aquafina Alive - Berry Pomegranate 0 Aquafina Alive - Lemon 0 Aquafina Alive - Orange Lime 46 Aquafina Alive - Peach Mango 0 Aquafina FlavorSplash - Citrus Blend 0 Aquafina FlavorSplash - Grape 0 Aquafina FlavorSplash - Raspberry 0 Aquafina FlavorSplash - Wild Berry 0 Aquafina Sparkling - Berry Burst 0 Aquafina Sparkling - Citrus Twist 0 DOLE JUICE Dole Apple Juice 0 Dole Cranberry Blend 0 Dole Grape Juice 0 Dole Orange Juice 0 Dole Pineapple Peach Mango Blend 0 Dole Ruby Red Grapefruit Blend 0 Dole Strawberry Kiwi Blend 0 Dole Plus - Apple 0 Dole Plus - Fruit Punch 0 Dole Plus - Mixed Berry 0 Dole Plus - Orange 0 ETHOS WATER Ethos Water 0 GATORADE Gatorade - Cool Blue 0 Gatorade - Fruit Punch 0 Gatorade - Lemon Lime 0 Gatorade - Orange 0 Gatorade Fierce - Grape 0 Gatorade Frost - Glacier Freeze 0 Gatorade Frost - Riptide Rush 0 Gatorade Rain - Berry 0 GATORADE ALL STARS Gatorade All Stars - Berry 0 Gatorade All Stars - Fruit Punch 0 Gatorade All Stars - Grape 0 Gatorade All Stars - Ice Punch 0 Gatorade All Stars - Lemon-Lime 0 Gatorade All Stars - Orange 0 Gatorade All Stars - Strawberry 0 G2 G2 - Fruit Punch 0 G2 - Grape 0 G2 - Orange 0 LIPTON BRISK TEA Lipton Brisk - Green 4 Lipton Brisk - Lemon 7 Lipton Brisk - Raspberry 5 Lipton No Calorie Brisk - Lemon 5 LIPTON ICED TEA Lipton Diet Green Tea with Citrus 11 Lipton Diet Green Tea with Mixed Berry 11 Lipton Diet Iced Tea with Lemon 20 Lipton Diet White Tea with Peach Papaya 15 Lipton Diet White Tea with Raspberry 14 Lipton Green Tea with Citrus 11 Lipton Iced Tea with Lemon 20 Lipton White Tea with Raspberry 14 LIPTON PURELEAF Lipton PureLeaf - Extra Sweet 31 Lipton PureLeaf - Sweetened 31 Lipton PureLeaf - Unsweetened 31 Lipton PureLeaf - Lemon 25 Lipton PureLeaf - Diet Sweet With Lemon 25 Lipton PureLeaf - Green Tea with Honey 16 Lipton PureLeaf - Peach 25 Lipton PureLeaf - Raspberry 25 PureLeaf-Red Tea w Blueberry Pomegranate 17 PureLeaf - White Tea with Tangerine 17 MANZANITA SOL Manzanita Sol 0 MOUNTAIN DEW Mountain Dew 36 Caffeine Free Diet Mountain Dew 0 Caffeine Free Mountain Dew 0 Diet Mountain Dew 36 Diet Mountain Dew Code Red 36 Mountain Dew Code Red 36 Mountain Dew Live Wire 36 MUG Mug Root Beer 0 Diet Mug Root Beer 0 Mug Cream Soda 0 Diet Mug Cream Soda 0 NO FEAR No Fear 87 Sugar Free No Fear 77 OCEAN SPRAY Ocean Spray Cranberry Cocktail 0 Ocean Spray Cranberry Grape Cocktail 0 PEPSI Pepsi 25 Caffeine Free Diet Pepsi 0 Caffeine Free Pepsi 0 Diet Pepsi 24 Diet Pepsi Lime 25 Diet Pepsi Max 46 Diet Pepsi Vanilla 25 Diet Pepsi Wild Cherry 25 Jazz - Black Cherry French Vanilla 25 Jazz - Caramel Cream 25 Pepsi One 36 Pepsi Wild Cherry 25 PROPEL FITNESS WATER Propel - Berry 0 Propel - Black Cherry 0 Propel - Grape 0 Propel - Kiwi Strawberry 0 Propel - Lemon 0 Propel - Mandarin Orange with Calcium 0 Propel - Mango with Calcium 0 Propel - Lemonade 0 Propel - Melon 0 Propel - Raspberry Lemonade 0 Propel - Mixed Berry with Calcium 0 Propel - Peach 0 SIERRA MIST Sierra Mist 0 Sierra Mist Free 0 Sierra Mist Cranberry Splash 0 Sierra Mist Free Cranberry Splash 0 SLICE Slice - Diet Orange 0 Slice - Grape 0 Slice - Orange 0 Slice - Peach 0 Slice - Strawberry 0 SOBE SoBe Black and Blue Berry Brew 1.6 SoBe Cranberry Grapefruit Elixir 0 SoBe Energy 32 SoBe Green Tea 4 SoBe Liz Blizz 0 SoBe Lizard Fuel 0 SoBe Lizard Lava 0 SoBe Nirvana 0 SoBe Orange Carrot Elixir 0 SoBe Power 32 SoBe Tsunami 1.6 SoBe Yumberry Pomegranate 0 SOBE ADRENALINE RUSH SoBe Adrenaline Rush 76 SoBe Sugar Free Adrenaline Rush 76 SOBE ESSENTIAL ENERGY SoBe Essential Energy - Berry 48 SoBe Essential Energy - Orange 48 SOBE LEAN SoBe Lean Diet Blackberry Currant 0 SoBe Lean Diet Cranberry Grapefruit 0 SoBe Lean Diet Energy 32 SoBe Lean Diet Green Tea 4 SoBe Lean Diet Mango Melon 0 SoBe Lean Diet Peach Tea 17 SOBE LIFE WATER SoBe Life Water Blackberry Grape 0 SoBe Life Water Goji Melon 0 SoBe Life Water Agave Lemonade 0 SoBe Life Water Orange Tangerine 0 SoBe Life Water Passionfruit Citrus 0 SoBe Life Water Pomegranate Cherry 0 SoBe Life Water Strawberry Kiwi 0 SoBe Life Water Yuzu Black Currant 0 SOBE SYNERGY SoBe Synergy - Fruit Punch 0 SoBe Synergy - Kiwi Strawberry 0 SoBe Synergy - Mango Orange 0 STARBUCKS Frappuccino - Caramel 80 Frappuccino - Coffee 76 Frappuccino - Dark Chocolate Mocha 67 Frappuccino - Mocha 67 Frappuccino - Mocha Lite 67 Frappuccino - Vanilla 81 Starbucks DoubleShot Coffee Drink 160 Starbucks DoubleShot Light Coffee Drink 160 Starbucks DoubleShot Energy - Coffee 78 Starbucks DoubleShot Energy - Mocha 78 Starbucks DoubleShot Energy - Vanilla 78 Starbucks Iced Coffee 145 Starbucks Iced Coffee Light 145 TAVA TAVA Mediterranean Fiesta 0 TAVA Brazilian Samba 0 TAVA Tahitian Tamure 0 TROPICANA JUICE DRINKS Tropicana Fruit Punch 0 Tropicana Grape 0 Tropicana Lemonade 0 Tropicana Orangeade 0 Tropicana Peach Papaya 0 Tropicana Pink Lemonade 0 Tropicana Strawberry Melon 0 Tropicana Light - Berry 0 Tropicana Light - Lemonade 0 Tropicana Light - Orangeade 0 Tropicana Sugar Free Fruit Punch 0 TROPICANA TWISTER SODA Tropicana Twister Soda - Diet Orange 0 Tropicana Twister Soda - Grape 0 Tropicana Twister Soda - Orange 0 Tropicana Twister Soda - Strawberry 0 Caffeine content reflects rounding as required by the Food & drug Administration (21 CFR 101) Products may not be available in all areas.		FDA DEFINED SERVING SIZE CAFFEINE PER SERVING (mg) Chocolate Bars, Drinks & Syrup Chocolate, Bakers 40g 37 Chocolate Bar, Hershey’s Special Dark Chocolate 40g 30* Chocolate, Dark Semi-sweet 40g 16 Chocolate Bar, Hershey’s Milk Chocolate 40g 8* Chocolate Flavored Syrup 30 ml 5 Chocolate Drink, Yoo-hoo 8 fl oz 5* Chocolate Milk Beverage 8 fl oz 5       Coffee, Tea & Cocoa Coffee, Drip-brewed 8 fl oz 85 Coffee, Instant 8 fl oz 75 Coffee, Decaffeinated 8 fl oz 3 Espresso NA (1 oz) 40 Tea, Brewed (imported brands) 8 fl oz 60 Iced Tea, Lemon Ginseng, Celestial Seasonings 8 fl oz 50* Tea, Brewed (major US brands) 8 fl oz 40 Tea, Oolong (Brewed) 8 fl oz 30 Tea, Green (Brewed) 8 fl oz 30 Tea, Instant 8 fl oz 28 Iced Tea, Snapple 8 fl oz 21* Iced Tea, Nestea Sweetened 8 fl oz 17* Cocoa Beverage 8 fl oz 6       Yogurts & Ice Creams Yogurt, Frozen, Ben & Jerry’s No Fat Coffee Fudge 1/2 cup 43* Yogurt, Dannon Coffee 1 cup 23* Ice Cream, Haagen-Daz Coffee 1/2 cup 29*       Other Carbonated Soft Drinks Jolt 8 fl oz 47* Mello Yellow 8 fl oz 35* Diet Coke 8 fl oz 31* Dr. Pepper / Mr. Pibb 8 fl oz 27* Sunkist Orange Soda 8 fl oz 27* Coca-Cola Classic 8 fl oz 23* Root Beer, Barqs 8 fl oz 15* Source: International Food Information Council unless otherwise noted. *Third-party website information